There are many benefits of giving your pets CBD. I want to say that I am not a scientist nor a veterinarian, but I have done substantial research, and have personal testimony of giving our dog, Hudson, CBD and seeing positive results. Here is a bit of information of what CBD is, and how it […]
Permission To Pause; A Recipe For Energy
Although new years resolutions seem to be the name of the game in January, I haven’t been one to really make one and stick to it. I mean, if I do end up making one, I don’t even get to March before I have broken the rules. Because of this, I haven’t made a resolution in […]
Food For Thought – Quick Tip Friday
Eat Your Blueberries. Blueberries are among one of the healthiest things you can eat. Seriously. They have one of the highest antioxidant capacities among all fruit, vegetables, spices and seasonings. Antioxidants are essential to optimizing health by helping to combat the free radicals that can damage cellular structures as well as DNA. Another little tip […]